Me Camp
An All-Inclusive Boutique Weekend Retreat for Women
March 6-8, 2026 – Bethany Beach, DE
It’s time for ME.
A quiet, intentional pause designed for women who have spent years showing up for others—and are ready to be held, supported, and restored.
Me Camp is your pause.
This is a Friday–Sunday, all-inclusive boutique retreat for just 4 women, designed for deep rest, nervous system care, and gentle reconnection through yoga, meditation, and restorative experiences.
No fixing.
No pushing or striving.
Just space to be held, seen, and heard.
The Experience
During this intimate weekend, you’ll enjoy:
Gentle, restorative yoga
Daily guided meditation
AromaTouch® group session
Salt cave experience
Spacious time for rest, reflection, and quiet connection
Nourishing meals and boutique accommodations
Everything is included so you can arrive, settle in, and pause
Me Camp is an intimate, shared-space retreat for women who value quiet, and connection.
We’ll be staying together in my private beach house with shared bedrooms and bathrooms. This retreat is best suited for women who feel comfortable sharing space, appreciate simplicity, and are open to a slower, more communal rhythm.
If you’re seeking deep rest, gentle care, and meaningful connection—and are comfortable in a small, close-knit group—Me Camp will feel like home.
Boutique Retreat for Women
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Boutique Retreat for Women 〰️
The Weekend Flow
Friday — Arrive & Exhale: Permission to Pause
Arrival time 2pm – Welcome circle intentions, unwind with gentle yoga, and let the outside world fall away.
Saturday — Restore & Remember: Coming Home to Yourself
Restorative Yoga, AromaTouch®, Salt Cave Experience, and time to relax and just be
Sunday — Integrate & Return: Taking Me With Me
Gentle yoga, reflection, closing ritual and clarity for moving forward.
Who This Is For
Me Camp is for women who:
Feel tired and exhausted
Are navigating midlife or a season of transition
Want self care without striving or intensity
Value meaningful connection with self and other like minded women
No yoga or meditation experience required.
What’s Included
✔ 2 nights, 3 days boutique accommodations
✔ All meals and refreshments
✔ Daily yoga and meditation
✔ AromaTouch® session
✔ Salt cave experience
✔ Nature walk or cold plunge or both!
Investment
$575.00 per person
All-inclusive
Just like in camp - women share a room and a bathroom. It’s nice to come with a friend.
A non-refundable $100.00 deposit secures your space.
Why Only 4 Women?
Personalized attention in a small group
Emotional safety - feel seen and heard
Quiet, spacious energy
A true individual boutique experience at Shirley’s Beach House
A Final Invitation
If you’re longing for:
A weekend without responsibility
Deep rest without explanation
Care that meets you where you are
Me Camp is waiting
👉 Reserve Your Spot today. Space is limited to four women.
The Me Camp Philosophy
Rest is not a reward. It is a right.
Me Camp exists because women are tired of earning rest.
Tired of explaining their exhaustion. Tired of caring for everyone else first. Me Camp is a pause that does not need justification.
Me Camp Pillars
Pause – Step out of urgency and busyness
Presence – Return to the body and breath
Permission – Rest without guilt
Reflection – Listen inward
Connection – Be held by community
Integration – Carry it home
Sue Schmitt
Your Embodied Wisdom Guide & retreat leader
Guiding women to feel empowered, inspired, and connected to their embodied wisdom or intuition whatever season of life they are in through classes, workshops, and retreats.