Workshop Series at Eldorado, New Mexico

No there won’t be any fancy party tricks! But I do have a few tricks up my sleeve and there will be education, practice, and experiencing our bodies and how to live a vibrant healthy life!

These new 2 hour intensives or workshops are designed to bring depth to a specific topic. This time allows us to explore, go deeper, and experience more than a regular weekly yoga class.

There will be time for questions and personal attention. Come join me and see for yourself! Each workshop is on the first Wednesday of each month from 10-12pm.

June 4, 2025 - Yoga for Aligning the Spine $25.00

As humans, most of us have some kind of spine issues. Anything from a “tight back” or a back that “goes out” to a diagnosed condition like scoliosis or arthritis. During this 2 hour experience we will explore the entire spine, how it functions, what is neutral, and why it’s important to have a strong stable spine at any age! We’ll also use a ball rolling technique to release deep trigger spots along the spine. You’ll leave with specific things you can do at home for a healthy functional spine. Register HERE

August 6, 2025 - Ball Rolling for Ease and Flow

This workshop will explore how rolling on soft balls along the fascia releases long held tightness and patterns leaving us with greater mobility, ease and flow. All levels welcome. This technique is done on the floor – you’ll feel like you’ve had a deep tissue massage when you’re done. A powerful practice for anyone anytime. Register HERE